REFLECTIONS OF A NATURAL BODYBUILDER
Reflections of a Natural Bodybuilder is a human-interest story about one man's insight into the world of bodybuilding. This compelling book explores how Mario Strong implements his passion for bodybuilding to achieve his quest of health, strength, and longevity. However, his path towards accomplishing these goals is seen not without obstacles as he chronicles his unique history in a sport filled with nostalgia, hope, humor, ego, deceit, pharmaceuticals, pain, and death.
Reflections of a Natural Bodybuilder also features tons of beneficial advice. From muscle-building workouts to fat-loss programs, you will find its in-depth bodybuilding guide not only informative, but also entertaining and inspirational as well. Included are detailed topics on assessing your individual genetic potential, anatomy, nutrition, recuperation, positive thinking, exercise physiology, longevity, steroids, and much, much more.
This fully illustrated book is a must read for the layman and athlete alike!
466 PAGES

MARIO STRONG’S MUSCLE NEWS
Mario Strong shares some of his bodybuilding experiences and also takes a look at the abuse of anabolic steroids in the sport of bodybuilding. Get updates of the latest muscle and fitness news from around the World as it happens..

JOE CARRERO
Fortitude Creates Champions! National physique star Joe Carrero has created a web site designed first and foremost to be informative and educational, while being humorous at times by telling stories about a bodybuilding career that spanned fourteen years across the U.S.A.

FITNESS IN MIND
Johnny "The Motivator" Carrero says… No matter what your goal or age may be, I will help guide you to MAXIMUM RESULTS! Learn how to improve the most important muscle in your body, your HEART. Learn about Mind Controlled Muscle Targeting. Understand how
ealth = Happiness… and much, much more.

ANIBALL LOPEZ
A great look at Pro Mr. America and Pro Mr. World Bodybuilding Champion Anibal Lopez.

IMAGES OF LEGENDARY LEON BROWN
A pictorial tribute to Staten Island and American bodybuilding legend Leon Brown.

MARIO STRONG FITNESS WEAR

Great deals on fitness apparel and merchandise. Clothing for in and outside the gym. Let the world know you support natural bodybuilding.

STEVE SPEYER’S CLASSIC ANATOMY GYM
I take drug-free training very seriously! I'm offering an alternative for the bodybuilder, powerlifter and fitness enthusiast to accomplish their goals in a safe and effective way? Let me share my methods with you and begin to experience the best gains of your life!

NATURAL BODYBUILDING EVENTS
Our goal is to provide the most comprehensive and up to date list of Natural Bodybuilding, Fitness and Figure Events from those organizations which actively promote a drug-free lifestyles.

BREAKTHROUGH FITNESS
Ralph Barbato has developed a new and innovative personal training programs for clients such as Nutri-Fit8, Men’s Fitness Over 40, Women’s Strength & Conditioning, Kid-Fit, Tread & Shred, Athletic Training Plus, Outdoor Fitness Boot Camp, and soon to come – Total Body Extreme Fitness (for the advanced fitness enthusiast). Ralph also maintains an Interactive Personal Training Website that provides fitness routines for clients.

SUPER HUMAN RADIO
Whether your goals are to be stronger, look better, or feel younger, you'll find the answers on Super Human Radio.

JOE MEEKO’S POWER GRIPS
The best in performance, design, and quality. These lifting aides make straps obsolete. Lifetime guaranteed, made to measure for your wrist.

THE MUSCLE COLLECTION
Compliment your Physique & your Workout! The Most Awesome Weight Trainer Tee's on the PLANET! Unique Muscle Polo's, tanks, sleeveless, mock neck, sweats, head gear & more! Sizes up to 5XL! Free 100% heavyweight graphic cotton shirt with every order!

LEROY COLBERT

"First man to build 21" biceps drug free!"
An interesting website with lots of story’s, videos, and images of bodybuilding’s golden era.

VIEW ON FITNESS
On ViewOnFitness.com you will NOT find a lot of empty promises of “get fit quick” plans or magic powders and potions to help you lose 10 pounds in 10 days. You WILL however, find a lot of good, practical information to help you understand how the body responds to the right combination of nutrition, exercise, rest and a positive attitude..

IRON AGE
COMMEMORATING BODYBUILDINGS GLORY DAYS

MUSCLE, SMOKE & MIRRORS

Anyone who picks up a barbell or dumbbell, performs chin ups, or simply gets down on the floor to do a pushup with the intent in mind to change their body image is, in fact, a bodybuilder. “Muscle, Smoke & Mirrors” does, in fact, chronicle the tumultuous history of the physique competitor. However, the book caters easily to a much wider audience in terms of its essential nutritional history. Bodybuilding did grow to entangle itself with some difficulties, but it is not a dirty word nor should it ever be. It arose from Physical Culture that represents the bedrock of our present-day physical fitness industry.

BILL GRANT NUTRITION
Bill Grant, Legendary Bodybuilder, Mr. America and Mr. World, is the President and owner of Bill Grant Nutrition, the Next Generation of Sports and Performance Nutrition. He has over 40 years of professional experience in bodybuilding, health and fitness. His multi-faceted and enthusiastic approach and concepts for building a total fitness package that appeals to every athlete, from novice to professional. His lifetime commitment is dedicated to maintaining a healthy lifestyle in today’s world.

ROBBY ROBINSON
Robby Robinson has been bodybuilding’s most decorated amateur and professional physique competitor for over 30 years.

RHINO FITNESS
With facilities in South Corona, California, Rhino Fitness Personal Training has provided excellence in personal training since 2001. Utilizing local and remote training technologies, Rhino Fitness delivers fitness products and information across the United States.

NATURAL BODYBUILDING RADIO

Info on how to get big/strong/healthy/compete without the use of anabolic steroids.

THE WEIGHT TRAINER
Where Training Science Meets Training Reality.

VINCE'S MUSCLE SHOP
Beverly supplements, Workouts, Diets, Magazine & Web links.

GREG SUSHINSKY BODYBUILDING
Greg Sushinsky is a natural bodybuilder who has trained for over thirty years. He is a professional writer who has written extensively about bodybuilding, with numerous training articles appearing in Musclemag International, Ironman magazine, and others.

CLARENCE BASS
Long-time Muscle & Fitness columnist Clarence Bass, a lawyer and bodybuilding champion, has been called "the most articulate and well-read spokesman in America for an all-round fitness lifestyle." Author of eight books, he believes in combining weights, aerobics and sound nutrition to achieve total fitness and permanent fat loss.

PRO BODYBUILDING WEEKLY
The voice of Pro Bodybuilding, with insights into the who, what and where of today’s muscle scene.

PROTEIN FACTORY
Protein Factory is an FDA licensed facility that carries high quality nutritional powders & supplements at amazing prices.

STEROID CONFIRM
SteroidConfirm™ enables sports trainers, employers and parents to test individuals who they suspect may be abusing steroids. Simply take a urine sample at home, in the workplace or at school, and mail to our laboratory using the pre-paid FedEx Clinical Pak. You have the option to perform either a confidential or professional test.

LA MUSCLE
Sports nutrition specialist for men and women worldwide.

HEALTH MEDIA LIVE

Listen to host Alex Lubarsky's interviews with some of the most remarkable, wellness oriented healers and bestselling authors on the topic of optimal health, natural beauty, fabulous fitness, nutrition and longevity.

NAVEL EXPO

Nutrition, Aesthetics, Vitality, Efficancy, Life... NAVEL... It's Where Life Comes From.

BODYBUILDING UNIVERSE
A UNIVERSE of Bodybuilding knowledge at the click of a mouse!

BIKINI GURU
Elegant Custom Made Bust Enhancing Rhinestone Posing Bikini's and One Piece Posing Suits as well as Stretch Rhinestone Micro Kini Photo Bikini's.

DEB LEBLANC
Helping people get fit since 1995. Personal training, weight loss, corporate fitness.

FITNESS, TRAINING, STRENGTH

Powerlifting equipment for pro powerlifters and powerlifting enthusiasts. Powerlifting programs and strength training certificates by the legendary powerlifter Louie Simmons. Westside Barbell t-shirts, boxing workout/ benchpress workout DVDs, reverse hypers, and other powerlifting equipment are specially manufactured keeping in mind the needs and requirements of the powerlifters.

RANDY'S FITNESS CONSULTATION
For Consultation and Nutritional advice and so much more!

BODYBUILDING FANATIC
The Best in Body Building Information.

AFTA FITNESS
Nationally recognized online and home study personal trainer certification, youth fitness training, female fitness instructor, and other fitness certifications, fitness and dietary supplements..

PALMIERI BODYBUILDING
This site is especially for bodybuilders who seek a safe, proven, and reliable way to gain muscle mass, lose weight, and shape up without the dangers and risks associated with steroids and drugs. HONEST information for the natural bodybuilder.

BODYBUILDING.COM
The largest and most complete bodybuilding site online!

PHYSIQUES ESSENTIALS
Enhancing physiques naturally!

LIFT FOR LIFE
Bodybuilding and fitness for the Competitive Natural Athlete. Over 60 pages of bodybuilding articles and information.

APT PRO WRIST STRAPS
APT sells to THE STRONGEST Weight Lifters all over the WORLD! Professional Competition Grade Weight Lifting Gear & nothing less.

WAIALUAEL HEALTH CLUB
The Waialua Health Club held its power lifting meet for club members after a 7 year layoff. Hopefully this meet will continue as it did for the first 16 years making it an annual event again.

LYDIA KOKLINE / HEALTHY OUTLOOK
Providing the highest quality personalized fitness instruction on bodybuilding, health, and nutrition; and to empower and educate, so my clients can reach all of their fitness and health goals, while feeling energized by eating right, strong by working out, and maintain an overall healthy, and vibrant existence.

FITNESS SCAPE
FitnessScape Quality Exercise Equipment Everything Ships FREE!"

FITNESS SOURCE
Your #1 source for everything fitness!

MUSCLE BOMB
Joe DiAngelo - Personal Trainer and Nutrition Expert to the stars and other highly motivated people in New York City area.

REG PARK
The official website of the legendary Reg Park; European, World, and multi Universe bodybuilding champion.

MUSCLE MEMORY
A relational database of historical bodybuilding contests, 1938 to present. Search by contest title, year, or bodybuilder's name.

ED CORNEY
Ed Corney is widely regarded as the greatest poser that the sport of bodybuilding has ever known. As a former "IFBB Mr. America", "IFBB Mr. Universe" and "IFBB Masters over 60 Olympia" winner, he continues to serve as a spokesman and ambassador for the sport.

BUILT MORE
Photo Galleries · Amazon Supermodels · Fitness Modeling · Figure & Events · Fresh Faces · Female Bodybuilders · Wrestling Women · Lift & Carry...

NATIONAL FITNESS HALL OF FAME

Several years ago, John Figarelli found that little was being done to recognize and remember the efforts that so many have made promoting heath and fitness to the American public.   The National Fitness Hall of Fame & Museum (NFHOF&M) was founded on December 2nd, 2004 to provide a both physical and virtual place, where the lifelong efforts of individuals and organizations are acknowledged and showcased.

A TO Z FITNESS
Contains more then 1000 verified links to fitness & bodybuilding sites, new training and nutrition articles updated weekly.

CYBER FLEXING
Build Muscles! Improve Your Fitness and Healthsand

FLEX BODYBUILDING
There are no secrets to develop a good body, just hard work and dedication to your routine, diet and rest, that's the key to packing on mass.

RIC DRASIN’S CORNER

Ric Drasin’s Corner is a world of information on wrestling, old school bodybuilding, diet, relationships in gyms, etc and now has 2 million viewers and growing. Ric Drasin is an American artist, actor, stuntman, writer, personal trainer, bodybuilder, and retired professional wrestler.

NATIONAL GYM ASSOCIATION (NGA)
The leading natural sanction in the United States. Established in 1979. President ANDY BOSTINTO.
The NGA Certification Course qualifies one-on-one trainers, instructors, athletes, and gym owners/managers for certification as professional personal trainers.

HUMAN KINETICS
Mission: To produce innovative, informative products in all areas of physical activity that help people worldwide lead healthier, more active lives.

WORLD NATURAL SPORTS FEDERATION

Drug tested physique events since 1998: Bodybuilding, Fitness, Figure & Model. Intense competition, pure fun. All in the spirit of bodyPROUD

NATURALOLYMPIA.COM

John Hansen, 2 time Natural Mr. Universe and the first Mr. Natural Olympia Champion is now available for personal training and nutrition consultations. John has over 30 years of experience and knowledge in fitness and nutrition. Now, you can have John as your own personal coach in the quest for a new physique. Don't waste your time or money with ineffective training methods or dangerous diets. Start making progress today with a fitness expert who will put your needs first!

LIFE CLINIC
Nutrition and Fitness channel offers a complete solution for managing weight, diet and fitness. Lifeclinic's integrated charting system let users log and track meal plan, exercise schedule, calories, weight, and other vital measurements and interact with nutrition experts

LOU FERRIGNO
Lou Ferrigno is perhaps best known as the actor who played the "Incredible Hulk" during the early and mid-80's. Lou Ferrigno started training at 13 and won his first major title, NABBA Mr. Universe, in 1972 becoming the youngest ever winner at 21.

LARRY SCOTT
Larry was the first Mr. Olympia and has won numerous other titles. Larry Scott established and personified bodybuilding's beach Adonis image, and became the sport's Golden Boy after winning the IFBB Mr. America title in 1962. Larry Scott was inducted into the Joe Weider Bodybuilding Hall of Fame in January 1999.

BILL PEARL
Bill Pearl is a Five-Time Mr. Universe. He has also authored some of the Best Selling Books written on Physical Fitness. This web site is for anyone interested in improving their physical fitness and to also motivate people to 'Stick With' their training.

DAVE DRAPER
Dave Draper's weight training and diet information for your bodybuilding, health and nutrition success is all here on our 2,000-page website. You'll find exactly what you need to get your weight training on course, and keep your diet and nutrition dialed with knowledge and understanding, spirit and zeal, purpose and ever-growing clarity.

TRULY HUGE
This site is devoted to drug-free trainees (with or without good genetics for bodybuilding or weightlifting), and is intended to help them reach their ultimate size and strength potential.

GMV PRODUCTIONS
For more than 30 years, Wayne Gallasch and his team have been traveling the world covering bodybuilding competitions, filming and interviewing the stars of the sport. You'll find a massive collection of videos for sale at GMV's online store.

STEVE REEVES
Legend! This is the site for the International Steve Reeves Society. Everything Reeves here. Great nostalgia! Off the screen, Steve Reeves inspired thousands worldwide - first as an internationally titled bodybuilder, later as a proponent of health and fitness.

FRANK ZANE
Wherever you live, whatever your age, no matter what your goals are, Frank Zane can help you train and develop your body and mind. The resources are on his site.

WEIGHTS NET
A resource for people who train with weights for bodybuilding, fitness, power lifting, sports, and more!

BETTER U, INC.
Free Fitness and Exercise Information and Online Personal Training Description: For top-quality, free information on fitness, exercise, fat loss, nutrition, muscle building and more visit us today!

HUGH MCMUMM
An interesting look at some of Staten Islander Hugh McMumm’s artistic interpretations.

AT HOME FITNESS
Save on Quality Equipment Factory Direct Top rated home fitness equipment will help you maintain a fitness routine in the safety and convenience of your home or office.

BIG FITNESS
Big Fitness is the Web's premier retailer of new and used fitness equipment. We ship internationally!

PERSONAL TRAINERS NYC
A New York City network of highly experienced certified personal trainers providing customized one-on-one diet and training programs. In the gym or at home.

THE NATURAL MUSCLE NETWORK

HOUSE OF PAIN
House of Pain sells serious sportswear, to serious athletes. Extreme Sports to Obstacle Courses - we are there!

FITNESS LINK
Welcome to Fitness Link, your Health and Fitness Resource! Whether you're a fitness enthusiast, a professional, or a "newbie", Fitness Link provides all the resources you need to get fit and stay fit!

CLASSIC BODYBUILDERS
Featuring your favorite bodybuilders from 1900 to 1980 - Classic Bodybuilders is where you'll find thousands of photos of your favorite bodybuilders and physique models from the golden era of bodybuilding.

BUILT BODY ART

I am Charlene Ralph, artist, bodybuilder and an avid fan of bodybuilding.
I specialize in creating photorealistic pencil drawings of bodybuilders. I absolutely love the look of big, ripped, vascular  bodybuilders. If you are a bodybuilder and would like a drawing of yourself, such as the one below, please contact me.

NATURAL STRENGTH
Serious. Drug free training - Natural Strength is the home of Physical Culture on the Internet. We build muscle the old fashioned way...We earn it!

SUPER STRENGTH BOOKS
The Largest Selection of Strength-Related Publications in the World!

IRON MIND
FOR SERIOUS STRENGHT ATHLETES

WNBF – WORLD NATURAL BODYBUILDING FEDERATION

A truly drug-free bodybuilding, figure and fitness federation for natural men and women!

DAN LURIE
A nostalgic look at the founder of the World Bodybuilding Guild - Dan Lurie is a world famous bodybuilding trainer who also holds the title of America’s Most Muscular Man.

SYLVESTER STALLONE
The film action star details his NO GUTS NO GLORY
training regimen for the Rocky and Rambo series - Sylvestor Stallone has gone on to star and direct dozens of movies including the sequels to “Rocky” and the mega hit’s of the “Rambo” series.

SCOTT EPSTEIN’S PUBLICITYMAN.COM

Scott Epstein, founder and Executive Director of PMS is a published author, publicist, talent booker and published  photographer who also is a well-known promoter in the bodybuilding and wrestling communities.

FITNESS BY GORDEN
The ageless Paragon

MUSCLE HEDZ
Bodybuildings funniest cartoon series

BODY BUILD
Bodybuilding, Fitness, Health Ultimate Resource

CRITICAL BENCH
Whether you're looking to chat in a forum, read weight training articles, get motivated, or just mess around, you've come to the right place.

GET BIG
#1 SOURCE OF BODYBUILDING AND FITNESS INFO

TOMMY MARX

Our Mission at TOMMYMARX is...
...to develop and administer safe, effectve and most of all FUN personal fitness training programs for individuals, partners and small groups preferring to exercise in the privacy, comfort and convenience of their homes, offices or our private facility.

INBF – INTERNATIONAL NATURAL BODYBUILDING & FITNESS

A drug-free bodybuilding, figure and fitness federation for natural men and women! With the non-profit INBF, you get what you see!

VINTAGE MUSCLE MAGS
An internet source for back issues of bodybuilding, weightlifting, physique and strength magazines and previously published related books and courses.

CYBER PUMP
Providing Real Information on Various Aspects of the Weight Game.

JACK LALANNE
Jack La Lanne, often called the Godfather of Fitness, is a mover, shaker, and motivator. Jack is a pioneer who opened the first modern health spa in the United States in 1936, and in 1951, brought exercise to TV. Although in his 90s, Jack looks decades younger. He and his wife Elaine speak all over the world, inspiring people to help themselves to a better life, physically, mentally, and morally.

JOEL BRANDWEIN
Photographer, Graphic Artist, Web Site Designer and Film Maker Joel Brandwein seeks to share captured images through the medium of film in much the same way that writers, painters, poets and musicians seek to evoke feelings and reactions through their respective media.

RAW IRON

Preserving The Golden-Age Of Bodybuilding.

DENIE’S IRONCO WORLD
Denie's Ironco World cyber channel is a database containing 'extremely' informative and protective powerizing facts that will quantify your strength and fitness gains...while keeping you safe in training performance attitudes as your internal forces increase toward the goals you choose.