Reflections of a Natural Bodybuilder is a human-interest story about one man's insight into the world of bodybuilding. This compelling book explores how Mario Strong implements his passion for bodybuilding to achieve his quest of health, strength, and longevity. However, his path towards accomplishing these goals is seen not without obstacles as he chronicles his unique history in a sport filled with nostalgia, hope, humor, ego, deceit, pharmaceuticals, pain, and death.

Reflections of a Natural Bodybuilder also features tons of beneficial advice. From muscle-building workouts to fat-loss programs, you will find its in-depth bodybuilding guide not only informative, but also entertaining and inspirational as well. Included are detailed topics on assessing your individual genetic potential, anatomy, nutrition, recuperation, positive thinking, exercise physiology, longevity, steroids, and much, much more.

This fully illustrated book is a must read for the layman and athlete alike!

466 PAGES - $14.95     BUY NOW

Mario Strong shares some of his bodybuilding experiences and also takes a look at the abuse of anabolic steroids in the sport of bodybuilding. Get updates of the latest muscle and fitness news from around the World as it happens..

Fortitude Creates Champions! National physique star Joe Carrero has created a web site designed first and foremost to be informative and educational, while being humorous at times by telling stories about a bodybuilding career that spanned fourteen years across the U.S.A.

Johnny "The Motivator" Carrero says… No matter what your goal or age may be, I will help guide you to MAXIMUM RESULTS! Learn how to improve the most important muscle in your body, your HEART. Learn about Mind Controlled Muscle Targeting. Understand how Health = Happiness… and much, much more.

A great look at Pro Mr. America and Pro Mr. World Bodybuilding Champion Anibal Lopez.

A pictorial tribute to Staten Island and American bodybuilding legend Leon Brown.

Photographer, Graphic Artist, Web Site Designer and Film Maker Joel Brandwein seeks to share captured images through the medium of film in much the same way that writers, painters, poets and musicians seek to evoke feelings and reactions through their respective media.

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Ralph Barbato has developed a new and innovative personal training programs for clients such as Nutri-Fit8, Men’s Fitness Over 40, Women’s Strength & Conditioning, Kid-Fit, Tread & Shred, Athletic Training Plus, Outdoor Fitness Boot Camp, and soon to come – Total Body Extreme Fitness (for the advanced fitness enthusiast). Ralph also maintains an Interactive Personal Training Website that provides fitness routines for clients.

Whether your goals are to be stronger, look better, or feel younger, you'll find the answers on Super Human Radio.

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On ViewOnFitness.com you will NOT find a lot of empty promises of “get fit quick” plans or magic powders and potions to help you lose 10 pounds in 10 days. You WILL however, find a lot of good, practical information to help you understand how the body responds to the right combination of nutrition, exercise, rest and a positive attitude..

Fitness Essentials are Vancouver personal trainers. Fitness Essentials is founded and operated by Dan Poenaru and Stephanie Green. We provide personal training and fitness services in the city of Vancouver, Burnaby and Tri-Cities areas.

The regions only free hard core muscle and power online magazine.

Bill Grant, Legendary Bodybuilder, Mr. America and Mr. World, is the President and owner of Bill Grant Nutrition, the Next Generation of Sports and Performance Nutrition. He has over 40 years of professional experience in bodybuilding, health and fitness. His multi-faceted and enthusiastic approach and concepts for building a total fitness package that appeals to every athlete, from novice to professional. His lifetime commitment is dedicated to maintaining a healthy lifestyle in today’s world.

Robby Robinson has been bodybuilding’s most decorated amateur and professional physique competitor for over 30 years.

With facilities in South Corona, California, Rhino Fitness Personal Training has provided excellence in personal training since 2001. Utilizing local and remote training technologies, Rhino Fitness delivers fitness products and information across the United States.

The official website of Giant Killer Danny Padilla.

Where Training Science Meets Training Reality.

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Greg Sushinsky is a natural bodybuilder who has trained for over thirty years. He is a professional writer who has written extensively about bodybuilding, with numerous training articles appearing in Musclemag International, Ironman magazine, and others.

Long-time Muscle & Fitness columnist Clarence Bass, a lawyer and bodybuilding champion, has been called "the most articulate and well-read spokesman in America for an all-round fitness lifestyle." Author of eight books, he believes in combining weights, aerobics and sound nutrition to achieve total fitness and permanent fat loss.

The voice of Pro Bodybuilding, with insights into the who, what and where of today’s muscle scene.

Protein Factory is an FDA licensed facility that carries high quality nutritional powders & supplements at amazing prices.

The official Web site of bodybuilding legend Leo Robert, former Mr. Universe.

Sports nutrition specialist for men and women worldwide.

The official Web site of Casey Viator, youngest person ever to win the title of Mr. America.

A UNIVERSE of Bodybuilding knowledge at the click of a mouse!

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The Waialua Health Club held its power lifting meet for club members after a 7 year layoff. Hopefully this meet will continue as it did for the first 16 years making it an annual event again.

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Joe DiAngelo - Personal Trainer and Nutrition Expert to the stars and other highly motivated people in New York City area.

The official website of the legendary Reg Park; European, World, and multi Universe bodybuilding champion.

A relational database of historical bodybuilding contests, 1938 to present. Search by contest title, year, or bodybuilder's name.

Ed Corney is widely regarded as the greatest poser that the sport of bodybuilding has ever known. As a former "IFBB Mr. America", "IFBB Mr. Universe" and "IFBB Masters over 60 Olympia" winner, he continues to serve as a spokesman and ambassador for the sport.

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A pictorial tribute to some of the legendary bodybuilders of the 20th century and beyond.

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There are no secrets to develop a good body, just hard work and dedication to your routine, diet and rest, that's the key to packing on mass.

The official Web site of the popular American and World bodybuilding champion Tom Platz, who’s thigh development is perhaps the best on record.

The leading natural sanction in the United States. Established in 1979. President ANDY BOSTINTO.
The NGA Certification Course qualifies one-on-one trainers, instructors, athletes, and gym owners/managers for certification as professional personal trainers.

Mission: To produce innovative, informative products in all areas of physical activity that help people worldwide lead healthier, more active lives.

Nutrition and Fitness channel offers a complete solution for managing weight, diet and fitness. Lifeclinic's integrated charting system let users log and track meal plan, exercise schedule, calories, weight, and other vital measurements and interact with nutrition experts

Lou Ferrigno is perhaps best known as the actor who played the "Incredible Hulk" during the early and mid-80's. Lou Ferrigno started training at 13 and won his first major title, NABBA Mr. Universe, in 1972 becoming the youngest ever winner at 21.

Larry was the first Mr. Olympia and has won numerous other titles. Larry Scott established and personified bodybuilding's beach Adonis image, and became the sport's Golden Boy after winning the IFBB Mr. America title in 1962. Larry Scott was inducted into the Joe Weider Bodybuilding Hall of Fame in January 1999.

Bill Pearl is a Five-Time Mr. Universe. He has also authored some of the Best Selling Books written on Physical Fitness. This web site is for anyone interested in improving their physical fitness and to also motivate people to 'Stick With' their training.

Dave Draper's weight training and diet information for your bodybuilding, health and nutrition success is all here on our 2,000-page website. You'll find exactly what you need to get your weight training on course, and keep your diet and nutrition dialed with knowledge and understanding, spirit and zeal, purpose and ever-growing clarity.

This site is devoted to drug-free trainees (with or without good genetics for bodybuilding or weightlifting), and is intended to help them reach their ultimate size and strength potential.

For more than 30 years, Wayne Gallasch and his team have been traveling the world covering bodybuilding competitions, filming and interviewing the stars of the sport. You'll find a massive collection of videos for sale at GMV's online store.

Legend! This is the site for the International Steve Reeves Society. Everything Reeves here. Great nostalgia! Off the screen, Steve Reeves inspired thousands worldwide - first as an internationally titled bodybuilder, later as a proponent of health and fitness.

Wherever you live, whatever your age, no matter what your goals are, Frank Zane can help you train and develop your body and mind. The resources are on his site.

A resource for people who train with weights for bodybuilding, fitness, power lifting, sports, and more!

Free Fitness and Exercise Information and Online Personal Training Description: For top-quality, free information on fitness, exercise, fat loss, nutrition, muscle building and more visit us today!

An interesting look at some of Staten Islander Hugh McMumm’s artistic interpretations.

Save on Quality Equipment Factory Direct Top rated home fitness equipment will help you maintain a fitness routine in the safety and convenience of your home or office.

Big Fitness is the Web's premier retailer of new and used fitness equipment. We ship internationally!

A New York City network of highly experienced certified personal trainers providing customized one-on-one diet and training programs. In the gym or at home.

Through hard work, fierce competitiveness and an unmatched desire to succeed, Arnold Schwarzenegger embodies the American dream. Arnold Schwarzenegger first gained fame as a bodybuilder. His well-developed physique earned him the moniker, "The Austrian Oak" and won him the titles of Junior Mr. Europe, Mr. World, IFBB Mr. Universe, NABBA Mr. Universe (four times), and Mr. Olympia (seven times).

House of Pain sells serious sportswear, to serious athletes. Extreme Sports to Obstacle Courses - we are there!

Welcome to Fitness Link, your Health and Fitness Resource! Whether you're a fitness enthusiast, a professional, or a "newbie", Fitness Link provides all the resources you need to get fit and stay fit!

Featuring your favorite bodybuilders from 1900 to 1980 - Classic Bodybuilders is where you'll find thousands of photos of your favorite bodybuilders and physique models from the golden era of bodybuilding.

A completely "wheelchair-accessible" fitness center in Santa Clara, California, specializing in adaptive fitness

Serious. Drug free training - Natural Strength is the home of Physical Culture on the Internet. We build muscle the old fashioned way...We earn it!

The Largest Selection of Strength-Related Publications in the World!

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A nostalgic look at the founder of the World Bodybuilding Guild - Dan Lurie is a world famous bodybuilding trainer who also holds the title of America’s Most Muscular Man.

The film action star details his NO GUTS NO GLORY
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Bodybuildings funniest cartoon series

Bodybuilding, Fitness, Health Ultimate Resource

Whether you're looking to chat in a forum, read weight training articles, get motivated, or just mess around, you've come to the right place.

#1 SOURCE OF BODYBUILDING AND FITNESS INFO

The American Parkinson Disease Association, Inc. was founded in 1961 to "ease the burden and find a cure" for Parkinson's disease. Headquartered in New York, the organization focuses its energies on research, patient support, education and raising public awareness of the disease.

"So many of our dreams at first seem impossible, then they seem improbable, and then when we summon the will, they soon become inevitable." -- Christopher Reeve

An internet source for back issues of bodybuilding, weightlifting, physique and strength magazines and previously published related books and courses.

Providing Real Information on Various Aspects of the Weight Game.

Jack La Lanne, often called the Godfather of Fitness, is a mover, shaker, and motivator. Jack is a pioneer who opened the first modern health spa in the United States in 1936, and in 1951, brought exercise to TV. Although in his 90s, Jack looks decades younger. He and his wife Elaine speak all over the world, inspiring people to help themselves to a better life, physically, mentally, and morally.

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COMMEMORATING BODYBUILDINGS GLORY DAYS

Denie's Ironco World cyber channel is a database containing 'extremely' informative and protective powerizing facts that will quantify your strength and fitness gains...while keeping you safe in training performance attitudes as your internal forces increase toward the goals you choose.