THE STRONG INTERVIEW

Alex Lubarsky, the host of Health Media Live, interviews Mario Strong about his approach towards health, fitness, and longevity.

Topics discussed include: nutrition, exercise, steroids, bodybuilding, and much, much more.

Run time: 19 minutes

Mario Strong: Reflections of a Natural Bodybuilder
By Mario Strong

The embodiment of personal responsibility, discipline, and commitment to a life built on the foundations of optimal wellbeing and impressive corporal aesthetics. Mario Strong's book, Reflections of a Natural Bodybuilder, tells the story of a man's life, his trials, disappointments and inspiring successes in the pursuit of becoming a champion in the field of bodybuilding, a sport that later had to have "Natural" preface the name to differentiate it from the drugs that came to soften its chiseled and Herculean image.

This compelling book explores how Mario Strong implements his passion for bodybuilding to achieve his quest of health, strength, and longevity. However, his path towards accomplishing these goals is seen not without obstacles as he chronicles his unique history in a sport filled with nostalgia, hope, humor, ego, deceit, pharmaceuticals, pain, and death.

Reflections of a Natural Bodybuilder also features tons of beneficial advice. From muscle-building workouts to fat-loss programs, you will find its in-depth bodybuilding guide not only informative, but also entertaining and inspirational as well. Included are detailed topics on assessing your individual genetic potential, anatomy, nutrition, recuperation, positive thinking, exercise physiology, longevity, steroids, and much, much more.  This fully illustrated book is a must read for the layman and athlete alike!

 466 Pages     Available at:   

Return to STRONG AUDIO & VIDEOS

Return to HOME PAGE